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GLP-1 receptor agonists such as semaglutide (Ozempic and Wegovy), and tirzepatide (Mounjaro and Zepbound) have been most commonly associated with gastrointestinal side effects, such as nausea, vomiting, diarrhea and constipation

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Together, these mechanisms may support weight management as part of a broader, provider-guided plan that includes nutrition, physical activity, and medical oversight

This results in deeper, more restorative sleep, improved sleep cycles, and better overall recovery, which are crucial for maintaining health as we age